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Erika Osherow
Mental Performance & Skills Training Consultant
Specializations
Sport and Performance, Exercise Physiology, Student-Athlete Populations, Mindfulness, Biofeedback
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Certification
Certified Mental Performance Consultant​
National Board Certified Health & Wellness Coach
Certified Strength & Conditioning Specialist
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Background
Erika was a pitcher and outfielder for the University of Virginia varsity women’s softball team. She now works as a mental performance coach for elite youth athletes, high schoolers, test takers (i.e GMAT, GRE, & LSAT), and collegiate athletes. She has held various positions in college athletic settings including CU Boulder, The United States Military Academy at West Point, and the University of Virginia. Erika has previously worked for an eating disorder clinic in Denver and served as a certified health coach, specializing in behavior change, diet, and weight loss. Erika holds a M.A. in Sport & Performance Psychology & M.Ed. in Kinesiology-Exercise Physiology.
M.Ed., Exercise Physiology, University of Virginia
M.A., Sport and Performance Psychology, University of Denver
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